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Soulmates

 She was his darkness, mysterious and intense,  the kind that teaches the stars how to shine.  He was her light, gentle and patient, never blinding, only guiding her home. Together they were twilight ,  where shadows kiss the dawn.  Her storms found shelter  in the warmth of his calm.  She stood with him like rock,  unyielding through storms,  her silence a fortress,  her love keeping him warm.  He carried her shadows,  she guarded his flame,  Together they wrote  an unbreakable name.  And in their union,  the universe knew Darkness and light  were always meant to be two.  Not opposites,  but building dreams together!!
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Anger

Are you angry sometimes?
Do you feel like you're a victim of external circumstances? Being angry or feeling extreme frustration is being triggered by something and often a way of avoiding feeling sadness or fear.
If you can find the trigger then you can heal and neautralize what no longer serves you. It's OK to feel Angry, it happens in the moment and to deny it only causes shame for it being there but we have to realise that it's energy and it has to go somewhere.
It's best when it doesn't get aimed at another person.Expressing anger Can be done many ways. Alot of work can get done when one is angry .The more that we practice gratitude on a daily basis the less we feel triggered by external circumstances.

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